THE STORY OF ME (Grades K-12)
Discover who you are beyond pressure, labels, or expectations.
Service Description
The Story of Me is an engaging, creative identity and self-expression workshop by Grounded Stars that invites youth in Grades K–12 to explore who they are, what makes them unique, and how their experiences help shape their personal story. Through age-appropriate storytelling, expressive arts, mindfulness, guided reflection, and interactive activities, participants are encouraged to build confidence, strengthen self-awareness, and develop healthy ways to express themselves. Every young person has a story. This workshop creates a supportive environment where participants can explore their interests, strengths, emotions, values, culture, relationships, dreams, and goals while learning that their voice and perspective matter. Participants may engage in creative projects, storytelling activities, identity exploration, journaling, art, movement, mindfulness exercises, group discussions, and collaborative activities designed to encourage curiosity, creativity, communication, and connection. Topics may include: Identity and self-discovery Self-worth and confidence Emotions and emotional expression Personal strengths and individuality Culture, community, and belonging Healthy communication Friendship and relationships Personal boundaries Resilience and coping skills Creativity and self-expression Goal setting and future dreams Celebrating differences and individuality Participants are grouped by age upon arrival so that discussions, activities, examples, and creative projects can remain developmentally appropriate for each group within Grades K–12. Younger participants may explore simple concepts such as “What makes me special?” and identifying feelings, strengths, interests, and trusted people. Older participants can explore deeper questions surrounding identity, confidence, relationships, social expectations, personal values, future goals, and the person they are becoming. The Story of Me is designed to help youth move beyond simply describing themselves and begin understanding their own voice, strengths, experiences, and possibilities. Participants leave with greater self-awareness, confidence, emotional vocabulary, and a stronger appreciation for their individuality. Your story matters. Your voice matters. You matter.
Upcoming Sessions
Cancellation Policy
Welcome to Grounded Stars! Participant Group Rules — Please Read Carefully There are no refunds. Please reach out if you need to reschedule your missed class. We're happy to help. Our group spaces are designed to be safe, supportive, and protected spaces for youth and young adults. To keep it that way, everyone must follow these important rules while participating in any class, workshop, or group session. Camera Rules Cameras must stay ON during the entire session so we can protect the group and make sure everyone is really who they say they are. If you need to step away, you must tell the facilitator in chat or on camera before leaving. You can only be away for up to 10 minutes. If your camera is off and you ignore two reminders from the facilitator, you will be removed from the session for safety reasons. Respect and Behavior Rules Always show respect to other participants and facilitators. No bullying, harassment, or disrespectful language. No foul language, slurs, or hateful speech — this is a safe zone for everyone. Be open-minded and supportive of others, no matter their background or life experiences. Privacy and Safety Rules No sharing your contact information (phone numbers, social media, email, addresses) in the group or after the group. Do not ask for or pressure anyone else to share their personal information. You must be alone on camera, with no friends or family joining your screen unless it’s a family program. They can sit beside you. You must join from a quiet, safe space with no background distractions like loud TV, phone calls, or music. Dress Code You must be FULLY dressed in public-appropriate clothing during all sessions. Time and Attendance Be on time! The session will start on time, and anyone joining late may not be allowed in. Frequent lateness, disruptive behavior, or ignoring these rules will lead to removal from the group and may impact your ability to join future programs. By joining our group, you agree to follow these rules. Repeated or serious violations will result in being removed from the group, and we will notify your guardian or case manager if needed. We want this space to feel good for everyone — let’s keep it safe, focused, and supportive!
Contact Details
Harlem, Manhattan, New York, NY, USA
9142944639
kierra@groundedstars.com