Clinical Services
At Grounded Stars LLC, we offer clinical group and individual therapy services that create safe, culturally responsive spaces for youth to heal, connect, and grow.
Our clinical sessions are all led by licensed mental health professionals who bring trauma-informed care and deep cultural awareness into every session.
Our group sessions are designed for youth who benefit from peer-based connection, guided emotional exploration, and creative expression. Group therapy provides a powerful alternative or complement to individual counseling, helping young people realize they are not alone in their experiences.
Individual clinical sessions provide that necessary one-on-one time, outside of group settings.
All sessions are conducted virtually through HIPAA-compliant platforms and follow best practices for clinical care, age-appropriateness, and emotional safety.
Early Emotional Explorers Group
A gentle and engaging introduction to group therapy for our youngest participants. Using play, stories, and visual tools, children learn to recognize and express feelings, understand simple social dynamics, and begin practicing basic regulation skills. This group supports early emotional literacy and builds a foundation for confidence, communication, and empathy.
Ages 5–6
Creative Expression + Art Therapy Circles
These dynamic, creativity-centered groups use visual art, music, journaling, sculpture, and storytelling to help youth explore their emotions, develop self-awareness, and express identity in nonverbal ways. Through hands-on projects and group reflection, participants strengthen emotional regulation, resilience, and personal voice while building confidence in a supportive and imaginative environment.
Ages 7-9, 10–13, 14–17, 18–21
Transition-to-Adulthood Groups
Designed for young adults navigating independence, college, work, or new adult responsibilities. Sessions explore self-worth, boundary setting, career goals, mental health, and emotional sustainability.
Ages 18–20, 21-24
Little Voices Healing Circle
Designed for early elementary-aged youth, this circle uses age-appropriate activities and guided conversation to help children explore emotions, friendships, and family relationships. Clinicians incorporate storytelling, expressive art, and games to promote trust, reduce anxiety, and create safe space for self-expression.
Ages 5-6
Grief & Healing Circles
For youth coping with loss, trauma, or major life transitions. These sessions provide a gentle, guided environment for naming grief, exploring emotions, and developing self-compassion.
Ages 7-9, 10–13, 14–17, 18–21
Clinical Pediatric Individual Therapy
Our pediatric clinical therapy provides compassionate, age-appropriate support tailored specifically for infants, children, teens, and young adults. Sessions are led by licensed providers specializing in developmental psychology, child and adolescent mental health, behavioral intervention, and emotional regulation. We focus on addressing common pediatric mental health concerns including anxiety, depression, behavioral issues, ADHD, trauma recovery, family transitions, and peer relationship dynamics. Our clinicians utilize play therapy, cognitive-behavioral therapy (CBT), trauma-focused therapy, and family systems approaches to deliver individualized treatment plans designed to foster resilience, emotional growth, and holistic wellbeing.
Sessions are personalized, engaging, and evidence-based.
Ages 0-21
Identity & Emotional Wellness Circles
Designed to help youth navigate emotional regulation, identity formation, peer pressure, and self-esteem. These groups foster confidence, resilience, and trust through peer validation and structured conversation.
Ages 7-9, 10–13, 14–17, 18–21
LGBTQIA+ Youth Wellness Circles
An identity-affirming, clinician-facilitated group supporting queer and questioning youth. Sessions focus on belonging, emotional safety, navigating bias, and exploring identity in a safe and affirming space.
Ages 13–17, 18-24
Clinical YA Individual Therapy
Our clinical therapy for transitioning adults is specially designed to support young adults navigating critical life transitions such as college, career planning, independent living, identity exploration, relationship management, and emotional health. Sessions are led by licensed clinical providers who utilize evidence-based practices including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness techniques. Through individualized, goal-oriented therapeutic support, we address challenges like anxiety, stress management, self-esteem, trauma recovery, relationship difficulties, depression, and career-related uncertainties, guiding young adults towards empowered self-sufficiency and emotional stability.
Sessions offer personalized guidance, practical coping strategies, and resilience-building.
Ages 21-24
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